Lumbar Disc Herniation
SpineOverview
Lumbar disc herniation occurs when the nucleus pulposus of an intervertebral disc protrudes through the annulus fibrosus, potentially compressing nerve roots or the spinal cord. This condition is a common cause of lower back pain and may present with radiculopathy extending into the lower limbs. The severity ranges from asymptomatic disc protrusion to severe neurological compromise requiring surgical intervention.
Pathophysiology
The lumbar intervertebral disc consists of a central nucleus pulposus surrounded by the annulus fibrosus. Degenerative changes, repetitive loading, trauma, or combined flexion-rotation forces can cause annular tears, allowing nuclear material to herniate posteriorly or posterolaterally. The herniated disc material may compress adjacent nerve roots (L3, L4, L5, S1) or the cauda equina, causing inflammation and ischemia. This mechanical compression combined with inflammatory mediator release (TNF-alpha, IL-1, IL-6) triggers pain and neurological symptoms. Severity depends on the size and location of the herniation and the individual's spinal canal dimensions.
Typical Presentation
Site
Lower lumbar spine (L4-L5 and L5-S1 most common); pain may radiate into buttock, lateral thigh, calf, or foot depending on nerve root involved; unilateral presentation typical
Quality
Deep aching or sharp pain in lumbar region; radiating pain described as burning, shooting, or electric; numbness or tingling in dermatomal distribution
Intensity
Variable from mild to severe; often 4-8/10 at presentation; radicular pain frequently more distressing than local back pain
Aggravating
Forward flexion and bending (especially repeated); sitting prolonged; heavy lifting; coughing or Valsalva maneuver; movements that increase intradiscal pressure
Relieving
Prone lying; extension movements; recumbency; heat application; relief of radicular pain often faster than resolution of axial pain
Associated
Neurological signs (weakness, diminished reflexes, sensory loss in dermatomal pattern); positive straight leg raise (SLR) or crossed SLR; muscle guarding; limitation of spinal movement; buttock pain; possible bowel/bladder changes in cauda equina syndrome
Orthopaedic Tests
Test descriptions are written with AI assistance from standard clinical texts. Where a test lists Sources, its description has been checked against them; those sources are independent and do not endorse OsteoKit. Accuracy figures and grades (A–D) appear only when checked against the published study; tests without one are marked “No accuracy study”.
Further reading: full test procedures are described in standard clinical examination texts, e.g. Magee & Manske, Orthopedic Physical Assessment (7th ed.), and Cook & Hegedus, Orthopedic Physical Examination Tests: An Evidence-Based Approach (2nd ed.).
Slump Test
Procedure
Patient sits upright at the edge of the plinth, hands behind the back. In sequence: slump the thoracic and lumbar spine, flex the neck (chin to chest), extend the knee on the tested side, then dorsiflex the ankle. Stop at the first symptoms. Then ask the patient to lift the head (release neck flexion) and note any change.
Positive Finding
The patient's familiar leg symptoms reproduced in the slumped position and eased when the neck is released.
Sensitivity / Specificity
Reference: Majlesi J, Togay H, Unalan H, Toprak S. The sensitivity and specificity of the Slump and the Straight Leg Raising tests in patients with lumbar disc herniation. J Clin Rheumatol. 2008;14(2):87-91.
Interpretation
A positive slump with relief on neck release suggests the leg pain is coming from irritable neural tissue, consistent with nerve-root irritation. Many people feel a normal stretch behind the knee in this position, so compare sides and look for the patient's own symptoms. From one case-control study (Majlesi 2008) of 75 outpatients with back and/or leg pain: 38 had a disc herniation on MRI and 37 did not. The comparison patients had symptoms too, which is the fair comparison. But a herniation on MRI is not always the cause of the pain. In the same patients the straight leg raise scored 52% / 89%.
Sources
- Educational sitePhysiopedia. Slump Test.
Straight Leg Raise (SLR) Test
Procedure
Patient supine, legs straight, no pillow under the head. Lift the symptomatic leg slowly with the knee held straight until the patient reports symptoms. Note the angle and where the symptoms are felt, then add ankle dorsiflexion to see whether the leg pain increases.
Positive Finding
The patient's familiar radiating leg pain, usually below the knee, reproduced as the leg is raised and increased by ankle dorsiflexion. Back pain alone or a posterior thigh stretch does not count.
Sensitivity / Specificity
Reference: van der Windt DA, Simons E, Riphagen II, Ammendolia C, Verhagen AP, Laslett M, et al. Physical examination for lumbar radiculopathy due to disc herniation in patients with low-back pain. Cochrane Database Syst Rev. 2010.
Interpretation
A negative SLR makes a disc herniation causing leg pain less likely. A positive SLR supports lumbar nerve-root irritation from a herniation, but on its own proves little. Combine it with the crossed SLR, the neurological examination and the history. Imaging is only needed if it will change management, for example when surgery is being considered. Pooled in a 2010 Cochrane review (van der Windt) from studies where surgery confirmed the diagnosis. Those patients were already selected for surgery (58–98% had a herniation), so specificity is poorly estimated, and sensitivity was lower in studies that used imaging or were done in primary care. A negative SLR makes a disc herniation causing leg pain less likely; a positive SLR on its own proves little.
Crossed Straight Leg Raise (Crossed SLR)
Procedure
Patient supine. Lift the unaffected leg with the knee straight, as in the standard SLR, while the patient reports any symptoms in the painful leg.
Positive Finding
Reproduction of the familiar radiating pain in the symptomatic leg when the opposite leg is raised.
Sensitivity / Specificity
Reference: van der Windt DA, Simons E, Riphagen II, Ammendolia C, Verhagen AP, Laslett M, et al. Physical examination for lumbar radiculopathy due to disc herniation in patients with low-back pain. Cochrane Database Syst Rev. 2010.
Interpretation
Usually negative, so a negative result does not rule out a herniation. When it is positive, a disc herniation compressing the nerve root is much more likely, and it has been linked to larger herniations. Check the neurological examination and red flags carefully. Pooled in a 2010 Cochrane review (van der Windt), mostly from surgical populations. A positive crossed SLR makes a disc herniation more likely; because it is usually negative, a negative result does not rule one out.
SLR with Neck Flexion (Sensitising Manoeuvre)
Procedure
Perform the straight leg raise to the point where leg symptoms first appear. Hold the leg there and ask the patient to lift the head, bringing the chin towards the chest (or flex the neck passively).
Positive Finding
The leg symptoms increase when the neck is flexed. Neck flexion tensions the spinal cord and nerve roots from above without moving the hamstrings.
Interpretation
An increase in symptoms with neck flexion suggests the leg pain comes from neural tissue rather than the hamstring. No change does not exclude nerve involvement. Note: Lasègue's sign is the classic name for the straight leg raise itself; this entry previously described neck flexion as relieving pain, which is incorrect.
Femoral Nerve Stretch Test (Reverse SLR)
Procedure
Patient prone. Bend the knee towards the buttock; if no symptoms appear, gently extend the hip while stabilising the pelvis. Compare with the other side.
Positive Finding
Reproduction of the patient's familiar pain in the front of the thigh or groin. A stretch felt only in the quadriceps does not count.
Interpretation
Tensions the femoral nerve and the L2–L4 nerve roots. A positive test points to an upper lumbar root (less common herniation levels) rather than L5 or S1. A negative test does not exclude an upper lumbar herniation. Follow with knee-extension strength, the patellar reflex and sensation over the front of the thigh and medial shin. From a study of 54 people with leg pain and a compressed nerve root on MRI, examined by doctors who had not seen the scan (Suri 2011). The test was positive in half of those with an L2, L3 or L4 root compressed and in none of the 29 with an L5 or S1 root compressed. So it helps tell a higher lumbar root from the common L5/S1 level; it does not show whether a root is compressed at all. The study was small, and everyone in it had a compressed root, so these figures are shown here as a note and not as test accuracy.
Sources
- Educational sitePhysiopedia. Femoral Nerve Tension Test.
- RelatedSuri P, Rainville J, Katz JN, Jouve C, Hartigan C, Limke J, et al. The accuracy of the physical examination for the diagnosis of midlumbar and low lumbar nerve root impingement. Spine (Phila Pa 1976). 2011;36(1):63-73.
Palpation for Segmental Tenderness and Neurological Examination
Procedure
Test lower-limb strength by myotome (hip flexion L2, knee extension L3–4, ankle dorsiflexion L4, big-toe extension L5, plantarflexion S1), light-touch and pin-prick sensation by dermatome, and the patellar (L4) and Achilles (S1) reflexes. Compare with the other side.
Positive Finding
Weakness, altered sensation or a reduced reflex that fits one nerve root and matches the side of the leg pain.
Interpretation
A matching deficit supports nerve-root compression and suggests the level. A normal examination does not exclude a herniation. Progressive weakness, bladder or bowel change, or saddle numbness needs same-day medical assessment.
⚠ Red Flags
- •Bilateral leg symptoms or saddle anesthesia (possible cauda equina syndrome—emergency)
- •Progressive neurological deficit or footdrop (nerve compression severity)
- •Bowel or bladder dysfunction including urinary retention or incontinence
- •Perianal sensory loss or loss of anal tone
- •Fever with spinal pain (infection)
- •Unintentional weight loss with spinal pain
- •Severe night pain unrelieved by position changes
- •History of cancer with spinal pain
- •Signs of systemic infection or immunosuppression
⚡ Yellow Flags
- •Psychosocial distress disproportionate to clinical findings
- •High levels of pain catastrophizing or fear-avoidance beliefs
- •Passive coping strategies with low self-efficacy
- •Significant work dissatisfaction or pending litigation
- •Social isolation or limited support systems
- •Sleep disruption beyond pain-related causes
- •Excessive health-seeking behavior or symptom amplification
- •History of trauma (physical or psychological) preceding symptom onset
Osteopathic Techniques
Most lumbar disc herniations settle within 6–8 weeks, so conservative care comes first unless red flags are present.
- Reference bookAl & De · StatPearls 2023
Safety: Saddle numbness, new bladder or bowel change, or progressive leg weakness (cauda equina syndrome or a worsening nerve deficit) need urgent medical referral, not manual therapy.
- Reference bookAl & De · StatPearls 2023
- Reference bookLafans & Troncoso · StatPearls 2024
Region
Sciatic nerve and branches (slump / straight-leg-raise positions)
Technique
Rationale
Targets the irritated nerve root directly. Keep it below symptom onset and progress as leg pain settles.
How it's done & evidence
How it's done
A movement-based treatment aimed at the nerve and the tissues around it. Gentle, rhythmic movements of the spine, hip, knee and ankle slide or lightly tension the sciatic nerve and its branches (for example in slump or straight-leg-raise positions).
Evidence in Lumbar Disc Herniation
A 2023 review found neural mobilisation added to conservative care improved pain and function in the short term in back and radicular pain. In a 2025 network meta-analysis for chronic sciatica, exercise plus neural mobilisation was among the options with the biggest leg-pain reductions, with very low confidence.
Sources
- Journal articleBasson et al. · J Orthop Sports Phys Ther 2017
- Journal articlePeacock et al. · J Man Manip Ther 2023
- Journal articleZhu et al. · J Pain 2025
Region
Lumbar spine (restricted segments)
Technique
Rationale
Gentle, graded movement of the lumbar spine, chosen in directions that ease (not spread) leg symptoms.
How it's done, cautions & evidence
How it's done
Rhythmic, low-velocity movement of restricted lumbar segments within their passive range, with no thrust, usually side-lying or prone. The amplitude can vary.
Cautions
Side effects reported in trials were mild and short-lived: soreness, tiredness or a flare of existing symptoms.
Evidence in Lumbar Disc Herniation
Searched 13 Oct 2026: no trials of lumbar mobilisation on its own in disc herniation or sciatica. A 2025 network meta-analysis found spinal manipulation among the larger leg-pain reductions in chronic sciatica, with very low confidence.
Sources
- Journal articleCoulter et al. · Spine J 2018
- Journal articleZhu et al. · J Pain 2025
Region
Lumbar paraspinals, quadratus lumborum and gluteals
Technique
Rationale
Eases protective muscle spasm so the patient can move and exercise more comfortably.
How it's done, cautions & evidence
How it's done
Hands-on soft-tissue work (kneading, stretching and sustained pressure) to the lumbar paraspinals, quadratus lumborum and gluteal muscles, usually prone or side-lying.
Cautions
Only minor side effects have been reported in trials.
Evidence in Lumbar Disc Herniation
Searched 13 Oct 2026: no trials of soft tissue technique in disc herniation or sciatica. StatPearls lists deep tissue massage as possibly helpful for sciatica.
Sources
- Journal articleFurlan et al. · Cochrane 2015
- Reference bookDavis et al. · StatPearls 2024
Region
Lumbar spine (restricted segments)
Technique
Rationale
Low-force and patient-powered. Used to restore lumbar motion once leg pain is settling.
How it's done, cautions & evidence
How it's done
Usually seated (or side-lying). The lumbar segment is taken to its restricted barrier in side-bending and rotation. The patient gently pushes toward the free direction for 3–5 seconds against equal resistance, relaxes, and the new barrier is taken up. Repeat 3–5 times, then re-check.
Cautions
Do not use after recent lumbar surgery, or with spinal fracture, acute cord compression, cauda equina syndrome, cancer in the spine, spinal infection (osteomyelitis) or severe osteoporosis. Use gentler options in frail patients and in anyone who cannot follow instructions.
Evidence in Lumbar Disc Herniation
Searched 13 Oct 2026: no trials of lumbar MET in disc herniation or sciatica. In non-specific low back pain, a 2022 review found a small effect on pain.
Sources
- Reference bookLafans & Troncoso · StatPearls 2024
- Journal articleSantos et al. · Eur J Phys Rehabil Med 2022
Rehabilitation Exercises
Lumbar Extension in Standing (Prone Press-Ups)
Prone Hip Flexor Stretch
Piriformis Stretch (Supine Figure-4)
Transversus Abdominis Activation (Abdominal Hollowing)
Quadruped Bird Dog (Alternating Limbs)
Bridging with Glute Activation
Single-Leg Stance with Core Engagement
Pelvic Tilts in Supine
Wall Posture Alignment and Awareness
Dead Bug (Supine Alternating Limb Extension)
Walking Program with Progressive Distance
Controlled Spinal Rotation in Standing
Referral Criteria
- •Presence of any red flag signs, especially cauda equina syndrome indicators—refer immediately to emergency department
- •Progressive neurological deficit (weakness, sensory loss worsening over days) despite conservative care—refer to neurosurgery or spine specialist
- •Severe, unrelenting pain unresponsive to conservative management after 4-6 weeks—consider imaging and specialist evaluation
- •Signs of infection (fever, elevated inflammatory markers, constitutional symptoms)—refer to medical physician
- •Significant functional limitation affecting activities of daily living despite 6-8 weeks of treatment—refer to specialist for imaging and imaging-guided interventions (epidural injection, facet injection)
- •Imaging-confirmed large herniation with severe canal compromise and clinical correlation—refer to spine surgeon for surgical candidacy evaluation
- •Significant psychosocial yellow flags affecting rehabilitation adherence—consider referral to psychologist or pain management specialist
- •Recurrent herniation at same or different levels despite appropriate rehabilitation—refer for surgical consultation
- •Symptoms suggestive of myelopathy (gait disturbance, upper limb involvement, hyperreflexia)—refer urgently for MRI and neurological assessment