Thoracic Outlet Syndrome
Upper LimbOverview
Thoracic Outlet Syndrome (TOS) is a complex of symptoms resulting from compression of the neurovascular bundle (brachial plexus and/or subclavian vessels) as it passes through the thoracic outlet. The condition manifests as pain, numbness, weakness, and vascular symptoms in the upper limb and is classified into neurogenic, venous, or arterial subtypes depending on which structures are predominantly compressed. TOS often develops secondary to postural dysfunction, muscle imbalance, or anatomical variations and requires careful differential diagnosis.
Pathophysiology
The thoracic outlet is bounded superiorly by the anterior and middle scalene muscles, anteriorly by the clavicle and first rib, and posteriorly by the trapezius. Compression can occur at three anatomical sites: between the scalene muscles (interscalene space), behind the clavicle and first rib (costoclavicular space), or beneath the pectoralis minor muscle (subcoracoid space). Compression may result from muscle hypertrophy or hypertonicity (particularly scalenes and pectoralis minor), postural dysfunction (forward head posture, rounded shoulders), cervical rib or fibrous bands, clavicular or first rib abnormalities, or trauma (whiplash). Neurogenic TOS (well over 90% of cases) compresses the lower trunk of the brachial plexus (C8–T1), causing ischaemia and inflammation of nerve fibres. Venous TOS results from subclavian vein compression, leading to thrombosis and oedema. Arterial TOS (rare) involves subclavian artery compression, risking aneurysm formation and distal embolisation.
Patient Education
TOS often improves with postural correction, muscle relaxation, and ergonomic modification; maintaining good posture, avoiding overhead activities, and performing regular stretching of the neck and chest muscles are essential for long-term management and prevention of recurrence.
Typical Presentation
Site
Arm and hand (often ulnar distribution C8–T1), neck, shoulder, and anterior chest; symptoms may extend from neck to fingertips
Quality
Aching, heaviness, numbness, tingling, weakness; vascular symptoms include coolness, colour changes (cyanosis or pallor), or swelling in severe cases
Intensity
Variable; may range from mild intermittent paraesthesia to severe disabling pain and weakness; often worse at end of day
Aggravating
Overhead activities, carrying heavy loads, prolonged typing or computer use, poor posture, sleeping with arm overhead, neck rotation/extension, cold exposure (vascular symptoms)
Relieving
Rest, lowering the arm, postural correction, neck and shoulder stretching, heat application, sleeping in neutral position
Associated
Forward head posture, rounded shoulders, muscle tension in neck and shoulder girdle, weakness of intrinsic hand muscles, swelling (particularly in venous TOS), colour changes or coolness of limb, reduced grip strength, fatigue
Orthopaedic Tests
Test descriptions are written with AI assistance from standard clinical texts. Where a test lists Sources, its description has been checked against them; those sources are independent and do not endorse OsteoKit. Accuracy figures and grades (A–D) appear only when checked against the published study; tests without one are marked “No accuracy study”.
Further reading: full test procedures are described in standard clinical examination texts, e.g. Magee & Manske, Orthopedic Physical Assessment (7th ed.), and Cook & Hegedus, Orthopedic Physical Examination Tests: An Evidence-Based Approach (2nd ed.).
Upper Limb Tension Test (ULTT) – Median Nerve Bias
Procedure
Patient supine. With the shoulder girdle held down, abduct and externally rotate the shoulder, supinate the forearm, extend the wrist and fingers and then the elbow. Add neck side-flexion away from and towards the test side.
Positive Finding
Reproduction of the familiar arm symptoms that changes with neck side-flexion and differs from the other side.
Sensitivity / Specificity
Reference: Wainner RS et al., Spine 2003; PMID 12544957
Interpretation
Shows that the nerves of the arm are irritable, which fits neurogenic thoracic outlet syndrome but also cervical radiculopathy and other nerve problems. It cannot tell them apart; a negative test makes nerve irritation less likely. Note: these figures derive from cervical radiculopathy populations (Wainner 2003); not validated specifically for thoracic outlet syndrome.
Sources
- Educational sitePhysiopedia. Neurodynamic Assessment.
Adson Test
Procedure
Patient seated. Find the radial pulse with the arm slightly abducted and extended. Ask the patient to extend the neck, turn the head towards the tested side and take a deep breath and hold it. Feel for any change in the pulse and ask about symptoms.
Positive Finding
The radial pulse weakens or disappears, ideally with reproduction of the familiar arm symptoms.
Sensitivity / Specificity
Reference: Gillard J et al., Joint Bone Spine 2001; PMID 11707008
Interpretation
A change in pulse alone is common in healthy people, so reproduction of the patient's own symptoms matters more. Most thoracic outlet syndrome is neurogenic, where the pulse is normal. Use it within a cluster of provocation tests, not alone.
Hyperabduction Test (Wright Test)
Procedure
Patient seated. Find the radial pulse, then take the arm slowly into full abduction and external rotation. Hold briefly and ask about symptoms.
Positive Finding
The pulse weakens or disappears with reproduction of the familiar arm symptoms.
Sensitivity / Specificity
Reference: Gillard J et al., Joint Bone Spine 2001; PMID 11707008
Interpretation
Tests compression under pectoralis minor and at the costoclavicular space. Loss of pulse in this position is common in healthy people; reproduction of the patient's symptoms is more meaningful.
Roos Test (Elevated Arm Stress Test – EAST)
Procedure
Patient seated. Arms abducted to 90° with shoulders externally rotated and elbows bent to 90° (hands-up position). Ask the patient to open and close the hands slowly for up to 3 minutes.
Positive Finding
Reproduction of the familiar arm heaviness, pain or tingling, or being unable to continue for 3 minutes because of those symptoms.
Interpretation
Reproduction of the patient's own symptoms supports thoracic outlet syndrome. Symptoms in this position also occur with carpal tunnel syndrome and cervical radiculopathy, and some healthy people feel fatigue, so use it within a cluster. In 266 people assessed for suspected neurogenic thoracic outlet syndrome (Pesser 2022), how long they could keep up the test barely separated those later confirmed to have it from those who did not (area under the curve 0.62, where 0.5 is chance). The test is also often positive without the condition: in 77% of people with carpal tunnel syndrome and 47% of healthy people (Nord 2008). Neither study reported sensitivity and specificity, so no figure is shown.
Sources
- Reference bookKaplan J, Kanwal A. Thoracic Outlet Syndrome. StatPearls [Internet]. StatPearls Publishing; updated 10 Apr 2023.
- RelatedPesser N, de Bruijn BI, Goeteyn J, Houterman S, van Sambeek MRHM, Thompson RW, et al. Reliability and validity of the elevated arm stress test in the diagnosis of neurogenic thoracic outlet syndrome. J Vasc Surg. 2022;76(3):814-820. Nord KM, Kapoor P, Fisher J, Thomas G, Sundaram A, Scott K, et al. False positive rate of thoracic outlet syndrome diagnostic maneuvers. Electromyogr Clin Neurophysiol. 2008;48(2):67-74.
Costoclavicular Test (Military Brace Test)
Procedure
Patient seated. Find the radial pulse, then ask the patient to pull the shoulders back and down and push the chest out, holding for up to a minute.
Positive Finding
The pulse weakens or disappears with reproduction of the familiar arm symptoms.
Interpretation
Tests narrowing between the clavicle and the first rib. Use it within a cluster of provocation tests; a pulse change alone is not diagnostic.
Halstead Manoeuvre
Procedure
Patient seated. Find the radial pulse and apply gentle downward traction on the arm while the patient extends the neck and turns the head away from the tested side.
Positive Finding
The pulse weakens or disappears with reproduction of the familiar arm symptoms.
Interpretation
Another positional provocation test for thoracic outlet compression. Use it within a cluster; a pulse change alone is common in healthy people.
Sources
⚠ Red Flags
- •Acute onset with severe swelling, colour change, or coldness suggesting venous or arterial thrombosis requiring urgent vascular imaging
- •Severe progressive neurological deficit with rapid onset of weakness or paralysis
- •Signs of spinal cord compression: bilateral symptoms, lower limb involvement, or sphincter changes
- •Pulsatile mass or bruit suggesting aneurysm formation
- •Systemic symptoms including fever, weight loss, or night sweats suggesting malignancy or infection
- •Acute trauma with neurovascular compromise
⚡ Yellow Flags
- •High levels of psychological distress, anxiety, or catastrophising about symptoms
- •Significant occupational or functional limitations disproportionate to objective findings
- •Litigation or compensation claims pending
- •Multiple previous failed treatments leading to negative recovery expectations and reduced rehabilitation engagement
- •Chronic pain behaviour with widespread symptoms beyond typical TOS distribution
- •Health anxiety or belief that condition is progressive and degenerative
Osteopathic Techniques
Exercise-based rehab is first-line. One small trial found osteopathic treatment added to physiotherapy reduced pain.
- Reference bookKaplan & Kanwal · StatPearls 2023
- Journal articleO'Sullivan et al. · Hand Ther 2026
- Journal articleElshinnawy et al. · J Bodyw Mov Ther 2026
Safety: Arm swelling, colour change, or a cold, pale hand suggest vascular thoracic outlet syndrome: refer urgently, do not treat.
- Reference bookKaplan & Kanwal · StatPearls 2023
Safety: Before any neck technique, screen for blood-vessel problems in the neck. If there are signs of myelopathy (see Red Flags), do not treat the neck manually: refer.
- Journal articleRushton et al. · J Orthop Sports Phys Ther 2023
Region
Scalenes (anterior and middle)
Technique
Rationale
Reduces tension in the scalenes, which can narrow the space the brachial plexus passes through.
How it's done, cautions & evidence
How it's done
Gentle stretch and soft-tissue work to the scalenes, a main stretching target in thoracic outlet rehabilitation. One described stretch: patient supine, the neck is eased into side-bending while the other hand holds the shoulder down, held about 25 seconds within a comfortable range.
Cautions
Keep pressure light: the brachial plexus and cervical nerve roots pass close to the anterior scalene. One case of acute C5–C6 radiculopathy followed a 3-minute deep massage of the anterior scalene in an underweight patient.
Evidence in Thoracic Outlet Syndrome
No trial has tested scalene soft tissue work on its own in thoracic outlet syndrome. One trial of 40 people found a mixed osteopathic package plus physiotherapy reduced pain more than physiotherapy alone.
Sources
- Journal articleO'Sullivan et al. · Hand Ther 2026
- Journal articleShields & Smith · Int J Ther Massage Bodywork 2020
- Journal articleAktaş & Ünlü · Turk J Phys Med Rehabil 2022
- Journal articleChung & Soh · Medicine 2023
- Journal articleElshinnawy et al. · J Bodyw Mov Ther 2026
Region
Pectoralis minor
Technique
Rationale
Reduces tension in pectoralis minor, which can compress the plexus and vessels below the coracoid.
How it's done, cautions & evidence
How it's done
Stretch and sustained pressure to pectoralis minor (ribs 3–5 to the coracoid). A manual stretch can be given supine or sitting; in one study the supine stretch lengthened the muscle more than the sitting one, and a self-stretch most of all. Ischaemic compression of tender trigger points can come first, and a doorway self-stretch (15–20 second holds) suits home care.
Cautions
Conservative care is for pectoralis minor syndrome without arterial or venous thrombosis: rule those out first.
Evidence in Thoracic Outlet Syndrome
No trial has tested pectoralis minor release on its own in thoracic outlet syndrome. One trial of 40 people found a mixed osteopathic package plus physiotherapy reduced pain more than physiotherapy alone.
Sources
- Journal articleBorstad & Ludewig · J Shoulder Elbow Surg 2006
- Journal articleBirinci et al. · Complement Ther Clin Pract 2020
- Journal articleAktaş & Ünlü · Turk J Phys Med Rehabil 2022
- Journal articleO'Sullivan et al. · Hand Ther 2026
- Journal articleElshinnawy et al. · J Bodyw Mov Ther 2026
Region
Scalenes, upper trapezius and levator scapulae
Technique
Rationale
Patient-powered lengthening of tight neck and shoulder-girdle muscles. Pairs well with the stretching used in rehab programmes.
How it's done & evidence
How it's done
The muscle is taken to the edge of its available range. The patient makes a light contraction (about 10–20% effort) against an unyielding counterforce for 5–10 seconds, then fully relaxes for 3–5 seconds, and the new range is taken up. Repeat a few times, then re-check.
Evidence in Thoracic Outlet Syndrome
No trial has tested MET to the scalenes on its own in thoracic outlet syndrome. Stretching these muscles is a common part of exercise programmes in the published rehab literature.
Sources
- Reference bookWaxenbaum & Sina · StatPearls 2026
- Journal articleElshinnawy et al. · J Bodyw Mov Ther 2026
- Journal articleO'Sullivan et al. · Hand Ther 2026
Region
Lower cervical spine
Technique
Rationale
Gentle movement of stiff lower cervical segments as part of a wider rehab programme.
How it's done & evidence
How it's done
Rhythmic, low-velocity movement of a restricted cervical segment within its passive range, with no thrust. Usually done with the patient supine and the head supported; the amplitude can vary.
Evidence in Thoracic Outlet Syndrome
No trial has tested cervical articulation on its own in thoracic outlet syndrome. Manual therapy appears in some rehab programmes, but it is poorly described.
Sources
- Journal articleCoulter et al. · Spine J 2018
- Journal articleElshinnawy et al. · J Bodyw Mov Ther 2026
- Journal articleO'Sullivan et al. · Hand Ther 2026
Rehabilitation Exercises
Scalene Muscle Stretch (Lateral Neck Flexion)
Pectoralis Minor Doorway Stretch
Upper Trapezius Stretch (Neck Side Flexion with Rotation)
Levator Scapulae Stretch
Postural Reset – Shoulder Blade Retraction and Depression
Scapular Retraction Isometric Hold
Lower Trapezius Activation (Prone Y Raise)
Serratus Anterior Activation (Push-Up Plus)
Cervical Spine Active Range of Motion (Flexion, Extension, Lateral Flexion, Rotation)
Chin Tucks (Cervical Retraction)
Shoulder Girdle Mobilisation (Scapular Circles and Rolls)
Proprioceptive Upper Limb Stabilisation Exercises (Standing Arm Patterns)
Referral Criteria
- •Acute onset with signs of vascular compromise (severe swelling, colour changes, coldness) — refer urgently to vascular surgery for imaging and assessment
- •Progressive neurological deficit with significant weakness or atrophy — refer to neurology for electrodiagnostic testing and exclusion of other neuropathies
- •Suspected arterial TOS with risk of aneurysm formation — refer urgently to vascular specialist
- •Failure to improve after 6–8 weeks of conservative management — consider referral to specialist TOS centre for diagnostic imaging (MRI, CTA, or venography) and possible surgical intervention
- •Suspected cervical myelopathy or spinal cord compression — refer to neurosurgery or spine specialist
- •History of significant trauma with persistent neurovascular symptoms — refer to hand surgeon or trauma specialist for evaluation
- •Diagnostic uncertainty or complex presentation — refer to musculoskeletal physician or specialist for comprehensive assessment and diagnostic confirmation